Circle Of Life
This exercise helps determine which areas of your life are plentiful and which are more lacking, and a look at the overall balance. To use it, place a dot along the lines of each section indicating...
View ArticleMindfulness Behind the Mic
Before I started studying Buddhist philosophy at the Interdependence Project, I had the misconception that to do so would be a melancholy endeavor. Not necessarily something that a person trying to...
View ArticleThe Short but Powerful Guide to Finding Your Passion
“The supreme accomplishment is to blur the line between work and play.” - Arnold Toynbee Following your passion can be a tough thing. But figuring out what that passion is can be even more elusive. I’m...
View ArticleOne Simple Way to Find Purpose and Motivation
Today when I asked people what was bothering them, the two most common responses were related to: Finding meaning and purpose Finding motivation As it turns out, those two things can be solved with one...
View ArticleSpring Poem & Inspiration
I‘d like to be on time today to catch the elegance of branches, that is not burdened yet by heavy blooms upon the lace-like veil of crowns, still bare and black in early spring. Determined, flocks of...
View ArticleThe Road Not Taken – Combating Limiting Beliefs
One of my favorite poems is Robert Frost’s The Road Not Taken which starts with the line, ” Two roads diverged in a yellow wood…” Both roads can’t be taken and looking down each path one can’t clearly...
View Article7 Things Everyone Should Know About Creativity
Creativity is a major part of everyone’s life. There is no way to say “I am just not creative.” I used to think that only artists are “creative,” and that is not true. You may not consider yourself...
View Article6 Ways To Balance Your Second Chakra For Creativity & Abundance
Creativity, abundance, feeling sexy, being loved, being fertile and being energized: they all sound great, right? Well, the energy of life-giving creativity, sexuality and even financial prowess are...
View ArticleAre You Afraid of Success?
“How could anyone fear success?! I never understood that.” ~ Oprah Winfrey It’s not uncommon. In fact, I see it just about every day in my inbox full of questions and messages, in people’s homes that...
View ArticleHow Creativity Works, & How to Do It
I’m continually trying to create new things, from new blog posts, to books and courses and novels, to new ventures. And as I create these things, I’ve been watching my creation process, hoping to learn...
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